O.K. don't freak out on this recipe. I promise it is really tasty even if you don't care for prunes
Simplified Chicken Marbella
Prunes are a good source of vitamin A, potassium, and copper, as well as fiber.
Ingredients:
1 ½ - 2 lbs. Chicken breasts without the skin
1 onion chopped
1 or 2 cloves of garlic crushed
2 cups of prunes (8 oz)
2 cups balsamic vinegar
2 cups water
1 tsp. salt
Fresh ground black pepper
Herbs (i.e. oregano, thyme, basil, rosemary)
Directions:
1. Place all ingredients into a large baking dish (9x12 pan works well) so that the chicken is almost
completely covered by the liquid
2. Bake at 400 degrees for 20 minutes
3. Turn oven down to 325 degrees for another 15 or 20 minutes
Put a side of mixed veggies and there you go!
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