Tuesday, March 16, 2010

Bootcamp Jess & Co Recipe of the Day

Roasted Vegetable and Chicken Tortilla Wraps

The night before, quarter 1 red pepper and 1 red onion. Put them in a bowl and drizzle over 1T olive oil and balsamic vinegar, add salt and pepper and make sure the vegetables are well coated in the dressing. Transfer to a baking tray and roast in a hot oven until slightly charred. While the veg are cooking, grill a chicken breast. When cool, slice into strips. Mix the roasted veg with 1 tsp pesto. Take the roasted veg, the sliced chicken breast and 1 or 2 wheat tortilla to work with you. To make the wrap, lay out the tortilla and fill with the roasted veg and the chicken, and salt and pepper to taste. Carefully fold in the sides and roll up. Add a mixed leaf salad if you like.

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