Bootcamp Jess & Co Recipe of the day

Addictive Mexican Stew

Ingredients:

1 cup diced onion
1 -2 garlic clove, finely chopped
1 teas olive oil
3 cups cooked chicken or 3 cups cooked turkey, diced or shredded
1 (1 1/4 ounce) package taco seasoning mix (or grab my home made mexi mix off blog)
2 (14 1/2 ounce) cans ready-cut no salt added diced tomatoes, undrained
1 (15 ounce) can less sodium black beans or 1 (15 ounce) can less sodium kidney beans, drained
1 (8 3/4 ounce) can no salt added whole kernel corn, drained
1 (4 ounce) can diced green chilies, drained
1 cup chicken broth
1/2 tablespoon cornstarch

Directions

Cook onion and garlic in oil in large saucepan until tender. 2 Add cooked chicken, taco seasoning, tomatoes, beans, corn and chilies. 3 Blend broth and cornstarch; add to saucepan. 4 Bring to a boil; reduce heat and simmer 15 minutes; stirring occasionally.

Add some veggies on the side and you have a perfect meal.