Friday, September 7, 2012

White Quinoa Meat Loaf

Great for Sunday night dinner.


Ingredients

2 lbs Lean Ground Beef or turkey meat

2 cups White Quinoa, cooked

1 cup Bread Crumbs

3 garlic Cloves, minced

1/2 Onion, diced

3 tablespoons Parsley, chopped

2 teaspoons Salt

2 tablespoons Italian spice, Tuscan Sunset from Penzeys works well

1 teaspoons fresh ground Pepper

6 Eggs, whipped

Tomato Ketchup



Directions

In a large mixing bowl, combine all of the ingredients but the ketchup. Using your hands, or even a potato masher, thoroughly combine everything.



Place mixture in a pan forming loaf and top with the ketchup. Cook in a 350-degree preheated oven for 30 minutes or until done.

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